Read on to know about What Causes Hemorrhoids?

The term 'Hemorrhoids' or 'piles' is not uncommon today. We tend to come across many people who suffer from this problem. Though it is a common problem but Hemorrhoids can be very painful and troublesome. Do you dread to have them one day? Do you wish to discover what causes Hemorrhoids? If yes, you will find the information in this write-up very helpful to quell your questions.

Hemorrhoids are basically caused by excessive pressure on the pelvic and rectal veins. Many people are not clear what they actually are until they are diagnosed to have them by their physician. They begin to appear mainly because of excessive amount of straining of at the rectal or anal area.

Here are a few things that account for their emergence:

• Pregnancy: During the course of pregnancy, as the baby grows, the uterus tends to exert pressure on the muscles of pelvic area. Strain or pressure tends to be at the maximum during the labor phase. Extra weight gain during the pregnancy can also be the reason behind straining at the problem area.
• Bouts of diarrhea or constipation: Both of these conditions lead to abnormal straining while using the restroom. People with poor fiber intake tend to develop constipation and related problems. Excess strain is required by constipated people to push out the bowel movement which puts pressure on the rectal muscles causing Hemorrhoids.
• Excess weight gain: Hemorrhoid is another problem associated with excess weight gain as being overweight puts an extra pressure on the circulatory system.
• Aging factor: As we age, our muscles grow weaker. Most of the people over the age group of 50 tend to develop them at one point in time or other. It may develop due to decrease in the level of physical activity due to old age.
• Prolonged sitting: Sitting for very long periods of time can also contribute to emergence of Hemorrhoids.
• Lifting heavy weights: This is the reason behind the Hemorrhoids that most of the bodybuilders and people with similar lifestyle tend to have.

These are the few causes of Hemorrhoids. There might be hereditary causes as well that account for their occurrence. Many people wonder about the question "can Hemorrhoids cause constipation?" Well, the reality lies in the fact that it is vice versa. Constipation accounts for the major reason behind the emergence of Hemorrhoids. It leads to stretching, tearing, and excessive pressure in the anal area that contributes to emergence of Hemorrhoids. Knowing that you have constipation, you should make serious efforts to get right treatment for it to prevent occurrence of Hemorrhoids.

The above information is quite helpful in providing answer to the question – what causes Hemorrhoids? Inculcating healthy eating habits and avoiding constipation can greatly help you to prevent occurrence of Hemorrhoids. If you have been relying too much on fast food, you should try eating as less of it as possible and introduce exercise in your daily regime. It is very aptly said "prevention is better than cure" so, do all that you can to prevent the causes of Hemorrhoids and enjoy a hassle-free life.