The term 'Hemorrhoids' or 'piles' is not uncommon today.
We tend to come across many people who suffer from this problem. Though it is a common problem but Hemorrhoids
can be very painful and troublesome. Do you dread to have them one day? Do you wish to discover what
causes Hemorrhoids? If yes, you will find the information in this write-up very helpful to quell your
Hemorrhoids are basically caused by excessive pressure on the pelvic and rectal veins. Many people are not clear
what they actually are until they are diagnosed to have them by their physician. They begin to appear mainly
because of excessive amount of straining of at the rectal or anal area.
Here are a few things that account for
Pregnancy: During the course of pregnancy, as the baby grows, the uterus tends to exert pressure on
the muscles of pelvic area. Strain or pressure tends to be at the maximum during the labor phase. Extra weight
gain during the pregnancy can also be the reason behind straining at the problem area.
Bouts of diarrhea or constipation: Both of these conditions lead to abnormal straining while
using the restroom. People with poor fiber intake tend to develop constipation and related problems. Excess
strain is required by constipated people to push out the bowel movement which puts pressure on the rectal
muscles causing Hemorrhoids.
Excess weight gain: Hemorrhoid is another problem associated with excess weight gain as being
overweight puts an extra pressure on the circulatory system.
Aging factor: As we age, our muscles grow weaker. Most of the people over the age group of 50 tend
to develop them at one point in time or other. It may develop due to decrease in the level of physical activity
due to old age.
Prolonged sitting: Sitting for very long periods of time can also contribute to emergence of
Lifting heavy weights: This is the reason behind the Hemorrhoids that most of the bodybuilders and
people with similar lifestyle tend to have.
These are the few causes of Hemorrhoids. There
might be hereditary causes as well that account for their occurrence. Many people wonder about the question
"can Hemorrhoids cause constipation?" Well, the reality lies in the fact that it is vice
versa. Constipation accounts for the major reason behind the emergence of Hemorrhoids. It leads to stretching,
tearing, and excessive pressure in the anal area that contributes to emergence of Hemorrhoids. Knowing that
you have constipation, you should make serious efforts to get right treatment for it to prevent occurrence of
The above information is quite helpful in providing answer to the question – what causes
Hemorrhoids? Inculcating healthy eating habits and avoiding constipation can greatly help you to prevent
occurrence of Hemorrhoids. If you have been relying too much on fast
food, you should try eating as less of it as possible and introduce exercise in your daily regime. It is very aptly
said "prevention is better than cure" so, do all that you can to prevent the causes of Hemorrhoids and enjoy a hassle-free
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